Workshops & Group Sessions
Aim of those session can be increase the team spirit within a department or project, personal development & Emotional Intelligence/ Mentoring, Stress and Anxiety Management, Increase Motivation and Engagement, Better Work & Private Life Balance.
Workshops and Group Session’s can be booked in-house as its are available at some lotions. Please get in touch
ONLINE – Stress & Anxiety Management – First Aid workshop/exercises:
This is a 60 minutes workshop session for small groups (up to 10 people) focus on reducing the stress and anxiety based on neuroscience exercises using Havening and Tapping. Both can be use in a very effective. Maintain the balance and resilience is crucial both at professional level as personal level.
Price: 12,4900,00 SEK/ 1,249,00 Euro (Excl. VAT) – 60 minutes.
Burnout prevention – The Resilience Bucket workshop and how can we self-regulate (group session, online or presential):
This is a 90 minutes workshop focus hands-on exercises and techniques that help participants to handle stress and anxiety at any time. Besides the Understanding of the resilience process and what is require to maintain wellness, it includes the teaching includes: 3 Breathing exercises , Self-Havening Technique and TTT (Tapping). Within this workshop we activate the neuro-plasticity of our brain to retrieve and reactive resourcefulness and empowerment. Limited to a group of 10 participants people so enough attention can be given.
Price: 15,490,00 SEK / 1,549,00 Euro (Excl. VAT and travel cost) – 90 minutes.
Reiki Healing Technique In-company Group Session or/and Individual Sessions
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Group up to 15 participants.
Price: 8,490,00 SEK/ 849,00 Euro (Excl. VAT excluded travel cost) – 90 minute
Group Guided Meditation – with use of Hypnotherapy tools for a deeper relaxation and inner-connection.
Our Health and Wellbeing is much more than just exercising, what we eat, how we care towards our mental health. It’s a combination of all those and the (re)alignment of our 4 BODY’s in Balance & Harmony: our physical body, our mental body, our emotional body and our Spiritual body. Besides a deep relaxation, the experience may vary from person to person, where a deep sense of peace, inner connection (Higher Self) and oneness will last as outcome. (Group session up to 15 people).
Price: 8,490,00 SEK/ 849,00 Euro (Excl. VAT and travel cost) – 60 minutes.
Do you have a question? Send me an email with you name, email and phone and I will get back to you asap
“I haven’t ever before experienced NLP but knew what it was. I wasn’t much of a believer until I had a session with Dani. She led me gently through the process, and I realized how simple it could be by trusting her guidance to help me overcome my limiting beliefs. I was impressed with her ability and skill to help me, and very happy to have learnt so much from her.” L. de Godoy – Amsterdam/Netherlands.