Workshops & Group Sessions
Aim of those session can be increase the team spirit within a department or project, personal development & Emotional Intelligence/ Mentoring, Stress and Anxiety Management, Increase Motivation and Engagement, Better Work & Private Life Balance.
Workshops and Group Session’s can be booked in-house as its are available at some lotions. Please get in touch
COMPANY – Stress & Anxiety Management – First Aid workshop (group session, online or presential):
This is a 60 minutes workshop session for small groups (up to 10 people) focus on reducing the stress and anxiety based on neuroscience exercises using Self-Havening and Tapping. Participants will learn how to apply both techniques in a hands on way during the workshop. Both can be use in a very effective way to reduce stress, maintain the balance and resilience as crucial skills to both at professional level as personal level.
Price: 7.999,00 SEK/ 799,00 Euro (Excl. VAT and travel cost) – 75 minutes.
COMPANY – Burnout prevention – The Resilience Bucket workshop and how can we self-regulate (group session, online or presential):
Besides the understanding of the resilience process and what is require to maintain wellness, it includes the teaching includes: 3 Breathing exercises , Self-Havening Technique and TTT (Tapping). Within this workshop we activate the neuro-plasticity of our brain to retrieve and reactivate resourcefulness and empowerment, when we manage to brings things into perspective. Its a hands-on workshop with active participation. Limited to a group of 15 participants people so enough attention can be given.
Price: 15,490,00 SEK / 1,549,00 Euro (Excl. VAT and travel cost) – 90 minutes.
EVENT – Chakra Balancing Meditation and Reiki Healing Group Workshop (can be hold at different locations):
We start the Event with a Guided Chakra Medication. The Chakras are the centers in our bodies in which energy flows freely. These centres are connected to all the vital organs and glans in the body and they have different physical, emotional, mental and spiritual functions. There are 7 mains Chakras: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown Chakras. When our life energy may blocked in any of these center’s it may lead to un-easy or de-ease. Understanding their purpose, function and what we can do to keep them in balance is vital for our development. There are different ways to balance our Chakras, in this workshop we will use REIKI.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki cleanse, align and rebalance our chakras so that its energy can flow with ease. After the workshop participants feel deep relaxed. Group up to 15 participants.
Price: 8.990,00 SEK/ 899,00 Euro (Excl. VAT excluded travel cost) – 75 minute
EVENT – Consciousness Expansion – Group Guided Meditation – with a deep relaxation and inner-connection.
Our Health and Wellbeing is much more than just exercising, what we eat, how we care towards our mental health. This Guided Meditation Workshop is an amazing (re)alignment of our 4 BODY’s in Balance & Harmony: our physical body, our mental body, our emotional body and our Spiritual body – we embody and align them. The used of special Hypnotherapy tools will speed the deepening process that even experienced meditators are surprised. It allows a personal experience, in a shared environment. It expands our perceptions and some may even sense the energetic bodies in a more physical way. The experience may vary from person to person, where a deep sense of peace, inner connection (Higher Self) and oneness will last as outcome. (Group session up to 15 people).
Price: 8,990,00 SEK/ 899,00 Euro (Excl. VAT and travel cost) – 75 minutes.
“Thank you so much Danhela for the wonderful meditation session. Beautiful relaxing experience” Marita
“A moment of conscious connection where I can feel the energy work throughout my body. Leaving it revitalised yet deeply in touch with my inner self”. Anna
“Thank you very much, this was a great experience. I felt very good and I could feel a wind, a message and my emotions also woke up”. Narda
Do you have a question? Send me an email with you name, email and phone and I will get back to you asap
“I haven’t ever before experienced NLP but knew what it was. I wasn’t much of a believer until I had a session with Dani. She led me gently through the process, and I realized how simple it could be by trusting her guidance to help me overcome my limiting beliefs. I was impressed with her ability and skill to help me, and very happy to have learnt so much from her.” L. de Godoy – Amsterdam/Netherlands.