WELCOME

Getting the change you want in life!

Thriving4U is a Transformational Coaching Practice & Wellbeing aiming to support the changes you would like to bring to your life, in a safe and supportive environment. We all are able to change our lives. During my coaching sessions, I offer guidance and make use of a diverse variety of tools and techniques to enable my clients so they are able to find their own answers within. The techniques used are based in neuroscience, hands-on exercises and protocols that focus on psycho-sensorial and cognitive activation, thriving to bring you results without the need of being “re-traumatize”. Content Free sessions are also available – where non or very limited information is required to release traumas and blocks.

Sessions can be provided in 4 languages: Portuguese, Spanish, Dutch and English.

We are Human Beings and it’s part of our journey to experience life and its bumps. The Art is to learn how to change your strategy, adjust the route where required.

“If you don’t control your mind, someone else will” – John Allstonway.

With focus on Personal Development and Change Management, together we define the best strategy and approach.

“You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of“.

Jim Rohn

Get in touch for more details: Online sessions via Zoom and presencial in Stockholm Sodermalm and Tyresö

Phone: +46(0)722336971

Email: hendgesdanhela@gmail.com